Shake and Bake
Workouts
Saturday 7/25/20 @ 2:48 PM
125kj
85rpm
31%
14mph
Thursday 1/21/21 @ 12:34 PM
✅
176kj
86rpm
36%
16mph
Wednesday 1/8/20 @ 9:11 PM
148kj
81rpm
35%
15mph
Monday 4/13/20 @ 1:0 PM
✅
161kj
80rpm
37%
15mph
Wednesday 8/4/21 @ 2:1 PM
221kj
78rpm
30%
14mph
Saturday 8/7/21 @ 2:40 PM
✅
300kj
79rpm
36%
16mph
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Friday 5/28/21 @ 1:8 PM
✅
314kj
85rpm
41%
17mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Sunday 11/29/20 @ 2:30 PM
✅
324kj
83rpm
42%
17mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Sunday 10/18/20 @ 1:30 PM
✅
398kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Sunday 10/11/20 @ 1:43 PM
✅
428kj
80rpm
41%
17mph
Thursday 6/4/20 @ 4:49 PM
132kj
84rpm
32%
14mph
Monday 6/8/20 @ 2:10 PM
✅
145kj
85rpm
34%
15mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Sunday 10/20/19 @ 12:47 PM
✅
286kj
86rpm
34%
15mph
Friday 9/6/19 @ 7:43 PM
✅
219kj
78rpm
35%
15mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Workouts
125
kj
Saturday 7/25/20
148
kj
Wednesday 1/8/20
292
kj
Wednesday 10/30/19
132
kj
Thursday 6/4/20
278
kj
Saturday 2/8/20