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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Thursday 9/14/23 @ 7:53 PM
181
kj
76
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/24/23 @ 6:20 PM
✅
341
kj
86
rpm
39
%
18
mph
Wednesday 4/7/21 @ 4:11 PM
155
kj
79
rpm
31
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/1/23 @ 4:46 PM
✅
254
kj
84
rpm
42
%
18
mph
Sunday 4/24/22 @ 7:49 PM
134
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/18/23 @ 8:50 PM
✅
227
kj
95
rpm
37
%
18
mph
Monday 11/11/19 @ 7:45 PM
142
kj
80
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 11:11 PM
✅
256
kj
90
rpm
41
%
18
mph
Monday 10/14/19 @ 4:14 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:36 AM
✅
370
kj
88
rpm
41
%
18
mph
Thursday 10/8/20 @ 1:14 PM
207
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 7:4 PM
✅
374
kj
90
rpm
41
%
18
mph
Saturday 5/8/21 @ 1:59 PM
381
kj
75
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:9 PM
✅
608
kj
87
rpm
41
%
18
mph
Saturday 1/30/21 @ 7:20 PM
239
kj
76
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 2:6 AM
✅
382
kj
87
rpm
41
%
18
mph
Monday 9/14/20 @ 3:26 PM
219
kj
88
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 11:56 PM
✅
307
kj
90
rpm
38
%
17
mph
Wednesday 7/17/19 @ 6:46 PM
227
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 6:50 PM
✅
380
kj
91
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Thursday 9/14/23
✅
341
kj
Sunday 9/24/23
30 min Power Zone Ride
Denis Morton
View Class
Share
155
kj
Wednesday 4/7/21
✅
254
kj
Friday 9/1/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Sunday 4/24/22
✅
227
kj
Friday 8/18/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Monday 11/11/19
✅
256
kj
Sunday 8/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 10/14/19
✅
370
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 10/8/20
✅
374
kj
Saturday 9/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/8/21
✅
608
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Saturday 1/30/21
✅
382
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Monday 9/14/20
✅
307
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 7/17/19
✅
380
kj
Saturday 7/20/19
Previous Workouts
Next Workouts