Shake and Bake
Workouts
Saturday 3/6/21 @ 7:40 PM
✅
437kj
92rpm
40%
19mph
Sunday 10/2/22 @ 7:42 PM
377kj
93rpm
39%
18mph
Thursday 2/10/22 @ 1:1 AM
273kj
86rpm
51%
22mph
Monday 1/20/20 @ 4:17 PM
✅
319kj
93rpm
52%
24mph
Saturday 2/27/21 @ 7:9 PM
378kj
88rpm
34%
16mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Saturday 12/19/20 @ 9:11 PM
274kj
83rpm
44%
19mph
Wednesday 8/14/19 @ 9:7 AM
✅
277kj
85rpm
44%
19mph
Friday 8/7/20 @ 1:39 AM
446kj
84rpm
46%
20mph
Tuesday 4/9/19 @ 12:4 AM
✅
447kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 12:8 AM
829kj
90rpm
42%
19mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Friday 9/20/19 @ 11:25 PM
520kj
88rpm
42%
19mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Tuesday 12/17/19 @ 12:30 AM
410kj
85rpm
44%
19mph
Thursday 12/19/19 @ 1:25 AM
✅
478kj
84rpm
47%
20mph
Sunday 9/22/19 @ 4:30 PM
264kj
85rpm
43%
19mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Saturday 2/2/19 @ 2:57 PM
358kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 11:55 PM
✅
418kj
84rpm
44%
19mph
Workouts
273
kj
Thursday 2/10/22
274
kj
Saturday 12/19/20
446
kj
Friday 8/7/20
829
kj
Tuesday 6/23/20
520
kj
Friday 9/20/19
410
kj
Tuesday 12/17/19
264
kj
Sunday 9/22/19
358
kj
Saturday 2/2/19