Shake and Bake
Workouts
Monday 7/6/20 @ 11:12 PM
557kj
85rpm
44%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 6/4/19 @ 11:3 PM
362kj
81rpm
43%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 12/9/20 @ 10:19 AM
578kj
87rpm
43%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 5/22/20 @ 1:23 PM
453kj
94rpm
42%
20mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Sunday 10/18/20 @ 11:45 PM
422kj
93rpm
41%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 11:41 PM
421kj
96rpm
40%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 12:20 AM
418kj
88rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 1/21/19 @ 12:30 PM
400kj
85rpm
43%
18mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Wednesday 9/12/18 @ 12:26 AM
363kj
74rpm
46%
18mph
Thursday 9/13/18 @ 12:46 PM
✅
704kj
93rpm
51%
24mph
Sunday 4/22/18 @ 12:38 PM
187kj
76rpm
40%
16mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Workouts
362
kj
Tuesday 6/4/19
422
kj
Sunday 10/18/20
418
kj
Wednesday 8/26/20
400
kj
Monday 1/21/19
363
kj
Wednesday 9/12/18