Shake and Bake
VS
Workouts
Sunday 11/3/19 @ 2:59 PM
✅
304kj
89rpm
44%
20mph
Tuesday 9/1/20 @ 10:52 PM
274kj
84rpm
44%
19mph
Monday 1/10/22 @ 12:4 AM
✅
271kj
97rpm
39%
19mph
Wednesday 11/10/21 @ 11:40 PM
226kj
84rpm
41%
18mph
Tuesday 12/7/21 @ 1:25 PM
✅
290kj
97rpm
39%
19mph
Wednesday 9/1/21 @ 11:38 PM
237kj
83rpm
42%
18mph
Monday 6/14/21 @ 12:41 AM
✅
176kj
89rpm
41%
18mph
Thursday 5/20/21 @ 12:1 AM
164kj
81rpm
44%
18mph
Wednesday 5/5/21 @ 2:25 AM
✅
281kj
89rpm
42%
19mph
Sunday 5/2/21 @ 4:52 PM
257kj
84rpm
43%
19mph
Saturday 3/7/20 @ 11:24 PM
✅
279kj
77rpm
48%
19mph
Saturday 3/7/20 @ 3:48 PM
228kj
74rpm
46%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
264kj
83rpm
45%
19mph
Wednesday 10/16/19 @ 11:3 PM
246kj
82rpm
44%
18mph
Saturday 11/3/18 @ 9:50 AM
240kj
78rpm
43%
18mph
Friday 11/2/18 @ 4:28 PM
✅
243kj
79rpm
44%
18mph
Wednesday 4/24/19 @ 8:57 AM
48kj
60rpm
35%
12mph
Tuesday 5/21/19 @ 1:50 AM
✅
110kj
82rpm
41%
17mph
Tuesday 5/29/18 @ 11:48 PM
150kj
81rpm
44%
18mph
Friday 5/18/18 @ 9:9 PM
✅
244kj
84rpm
42%
18mph
bettydaviseyes
Wernersville, PA
46
🔥
VS
7continentgal
Seattle 💜#EndAlz
14
Workouts
226
kj
Wednesday 11/10/21
237
kj
Wednesday 9/1/21
164
kj
Thursday 5/20/21
257
kj
Sunday 5/2/21
228
kj
Saturday 3/7/20