Shake and Bake
VS
Workouts
Monday 5/1/23 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 1:36 AM
✅
25kj
52rpm
36%
11mph
Tuesday 12/7/21 @ 1:25 PM
✅
290kj
97rpm
39%
19mph
Monday 8/30/21 @ 8:56 PM
165kj
70rpm
41%
16mph
Monday 6/14/21 @ 12:41 AM
✅
176kj
89rpm
41%
18mph
Monday 5/17/21 @ 1:3 AM
74kj
58rpm
40%
13mph
Thursday 10/22/20 @ 1:21 AM
✅
197kj
83rpm
46%
19mph
Wednesday 10/21/20 @ 5:36 PM
117kj
67rpm
43%
16mph
Saturday 3/28/20 @ 7:2 PM
✅
163kj
87rpm
41%
18mph
Sunday 4/26/20 @ 9:31 PM
55kj
57rpm
36%
11mph
Saturday 11/3/18 @ 9:50 AM
✅
240kj
78rpm
43%
18mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Saturday 9/8/18 @ 4:1 PM
✅
220kj
79rpm
42%
17mph
Saturday 9/8/18 @ 4:59 PM
177kj
63rpm
46%
16mph
Saturday 8/25/18 @ 2:38 AM
✅
216kj
82rpm
41%
17mph
Sunday 9/2/18 @ 4:13 PM
154kj
61rpm
44%
15mph
Tuesday 6/12/18 @ 12:20 AM
✅
353kj
78rpm
44%
18mph
Tuesday 6/19/18 @ 8:41 PM
196kj
72rpm
36%
14mph
Sunday 4/1/18 @ 11:24 PM
✅
170kj
80rpm
38%
16mph
Monday 4/2/18 @ 8:10 PM
153kj
71rpm
40%
15mph
bettydaviseyes
Wernersville, PA
50
🔥
VS
6feetstrong
Hingham, MA
6
Workouts
165
kj
Monday 8/30/21
117
kj
Wednesday 10/21/20
154
kj
Sunday 9/2/18