Shake and Bake
Workouts
Thursday 10/6/22 @ 11:25 AM
274kj
59rpm
47%
15mph
Tuesday 11/8/22 @ 9:21 PM
✅
368kj
75rpm
42%
17mph
Saturday 8/13/22 @ 9:10 AM
264kj
65rpm
45%
16mph
Tuesday 8/9/22 @ 3:42 PM
✅
336kj
80rpm
42%
17mph
Sunday 10/3/21 @ 1:53 PM
142kj
69rpm
38%
14mph
Saturday 10/2/21 @ 10:44 PM
✅
292kj
81rpm
46%
19mph
Tuesday 8/24/21 @ 10:34 AM
132kj
76rpm
35%
14mph
Friday 8/27/21 @ 10:46 PM
✅
296kj
83rpm
46%
19mph
Sunday 8/8/21 @ 2:25 PM
80kj
82rpm
32%
14mph
Sunday 6/13/21 @ 10:29 PM
✅
144kj
81rpm
40%
17mph
Sunday 2/21/21 @ 3:14 PM
76kj
74rpm
34%
13mph
Friday 2/19/21 @ 10:40 PM
✅
164kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 10:22 PM
40kj
78rpm
33%
14mph
Wednesday 2/10/21 @ 10:4 PM
✅
72kj
86rpm
40%
17mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 9:3 PM
✅
311kj
81rpm
48%
20mph
Monday 10/26/20 @ 8:53 PM
78kj
75rpm
34%
13mph
Monday 2/3/20 @ 12:26 AM
✅
146kj
80rpm
41%
17mph
Saturday 6/6/20 @ 1:53 PM
178kj
73rpm
41%
16mph
Saturday 6/6/20 @ 5:53 PM
✅
187kj
75rpm
41%
16mph
Workouts
264
kj
Saturday 8/13/22
182
kj
Tuesday 11/10/20
78
kj
Monday 10/26/20
178
kj
Saturday 6/6/20