Shake and Bake

Workouts

Wednesday 8/3/22 @ 10:41 AM
163kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 10:23 PM
✅
172kj
77rpm
39%
16mph
Thursday 6/2/22 @ 11:1 AM
✅
106kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:28 PM
94kj
71rpm
38%
14mph
Sunday 9/12/21 @ 11:55 AM
141kj
71rpm
38%
14mph
30 min 80s Ride
Kendall Toole
Sunday 9/12/21 @ 11:59 AM
✅
173kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 9:58 PM
✅
108kj
67rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 6/13/21 @ 10:28 PM
90kj
68rpm
38%
14mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 9:40 PM
✅
207kj
73rpm
44%
17mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:26 PM
✅
215kj
77rpm
44%
17mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 9:56 PM
✅
138kj
87rpm
40%
17mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 9:40 PM
✅
176kj
72rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
163 kj
Wednesday 8/3/22
✅ 172 kj
Tuesday 8/2/22
20 min Pop Ride
Cody Rigsby
✅ 106 kj
Thursday 6/2/22
94 kj
Tuesday 5/31/22
30 min 80s Ride
Kendall Toole
141 kj
Sunday 9/12/21
✅ 173 kj
Sunday 9/12/21
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Tuesday 12/1/20
90 kj
Sunday 6/13/21
20 min Holiday Ride
Kendall Toole
113 kj
Tuesday 12/8/20
✅ 152 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
155 kj
Thursday 9/10/20
✅ 189 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
148 kj
Monday 9/7/20
✅ 207 kj
Monday 9/7/20
30 min Pop Ride
Cody Rigsby
160 kj
Wednesday 9/2/20
✅ 215 kj
Tuesday 9/1/20
20 min 80s Ride
Cody Rigsby
108 kj
Sunday 3/29/20
✅ 138 kj
Friday 3/27/20
30 min Best of the Decade Ride
Cody Rigsby
155 kj
Sunday 12/29/19
✅ 176 kj
Sunday 12/29/19