Shake and Bake
Workouts
Saturday 9/9/23 @ 5:11 PM
89kj
66rpm
39%
14mph
Saturday 12/30/23 @ 3:12 PM
✅
122kj
78rpm
40%
16mph
Saturday 12/9/23 @ 11:0 AM
157kj
67rpm
41%
15mph
Friday 12/8/23 @ 10:26 PM
✅
182kj
75rpm
40%
16mph
Saturday 4/15/23 @ 2:34 PM
106kj
68rpm
41%
15mph
Wednesday 4/12/23 @ 8:29 PM
✅
136kj
76rpm
42%
17mph
Sunday 9/12/21 @ 11:55 AM
141kj
71rpm
38%
14mph
Monday 11/8/21 @ 12:33 PM
✅
194kj
77rpm
41%
17mph
Monday 3/15/21 @ 9:17 PM
141kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
81rpm
42%
17mph
Wednesday 12/9/20 @ 10:14 PM
154kj
69rpm
40%
15mph
Monday 12/7/20 @ 9:35 PM
✅
210kj
75rpm
44%
17mph
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 8:34 PM
89kj
86rpm
32%
14mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
Sunday 5/31/20 @ 3:7 PM
✅
206kj
80rpm
42%
17mph
Saturday 5/23/20 @ 1:56 PM
179kj
77rpm
40%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
213kj
79rpm
42%
17mph
Workouts
89
kj
Saturday 9/9/23
157
kj
Saturday 12/9/23
179
kj
Saturday 5/23/20