Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:40 PM
121kj
65rpm
38%
13mph
Tuesday 8/31/21 @ 5:57 PM
✅
148kj
73rpm
36%
14mph
Friday 8/6/21 @ 11:37 AM
100kj
71rpm
39%
15mph
Tuesday 8/17/21 @ 4:3 PM
✅
127kj
69rpm
42%
16mph
Saturday 4/17/21 @ 1:3 PM
139kj
68rpm
39%
14mph
Wednesday 5/19/21 @ 10:16 AM
✅
177kj
73rpm
41%
16mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Sunday 11/1/20 @ 3:16 PM
262kj
67rpm
44%
16mph
Monday 11/2/20 @ 12:36 PM
✅
403kj
68rpm
50%
18mph
Monday 10/5/20 @ 8:47 PM
97kj
66rpm
41%
15mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
Wednesday 9/23/20 @ 11:6 AM
✅
239kj
74rpm
45%
17mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Tuesday 4/7/20 @ 8:8 PM
107kj
71rpm
40%
15mph
Monday 6/29/20 @ 1:56 PM
✅
158kj
68rpm
49%
18mph
Workouts
121
kj
Tuesday 7/20/21
157
kj
Monday 6/29/20
107
kj
Tuesday 4/7/20