Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 11:0 AM
157kj
67rpm
41%
15mph
Tuesday 12/12/23 @ 5:7 PM
✅
172kj
77rpm
39%
16mph
Monday 1/16/23 @ 1:47 PM
173kj
68rpm
42%
16mph
Wednesday 1/18/23 @ 4:59 PM
✅
185kj
77rpm
40%
16mph
Monday 8/22/22 @ 10:34 AM
166kj
65rpm
44%
15mph
Tuesday 8/23/22 @ 4:54 PM
✅
186kj
74rpm
42%
16mph
Monday 12/6/21 @ 11:46 AM
147kj
66rpm
41%
15mph
Tuesday 12/7/21 @ 5:56 PM
✅
203kj
75rpm
43%
17mph
Thursday 11/18/21 @ 10:32 AM
145kj
71rpm
39%
15mph
Tuesday 10/26/21 @ 4:45 PM
✅
196kj
78rpm
41%
17mph
Tuesday 10/26/21 @ 10:28 AM
134kj
75rpm
36%
14mph
Friday 10/22/21 @ 4:54 PM
✅
180kj
81rpm
39%
16mph
Tuesday 6/22/21 @ 10:4 AM
106kj
63rpm
44%
15mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
Wednesday 5/12/21 @ 9:47 PM
149kj
69rpm
40%
15mph
Friday 5/14/21 @ 3:38 PM
✅
195kj
73rpm
43%
17mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
bettermeeachday
🦀DMV
5
VS
180candice
CO/FL #BooCrew
124
🔥
Workouts
157
kj
Saturday 12/9/23
145
kj
Thursday 11/18/21
134
kj
Tuesday 10/26/21
153
kj
Thursday 4/9/20