Shake and Bake
Workouts
Tuesday 10/27/20 @ 12:34 PM
136kj
76rpm
43%
17mph
Thursday 10/29/20 @ 11:20 PM
✅
204kj
76rpm
50%
20mph
Friday 5/8/20 @ 9:48 PM
262kj
82rpm
44%
18mph
Monday 9/28/20 @ 11:21 PM
✅
311kj
85rpm
46%
20mph
Saturday 9/26/20 @ 4:28 PM
208kj
68rpm
46%
17mph
Thursday 9/24/20 @ 3:28 PM
✅
294kj
71rpm
51%
19mph
Friday 8/21/20 @ 2:53 PM
204kj
64rpm
48%
17mph
Monday 8/31/20 @ 10:51 PM
✅
290kj
71rpm
51%
19mph
Tuesday 7/28/20 @ 9:20 PM
123kj
89rpm
36%
16mph
Monday 7/27/20 @ 10:42 PM
✅
152kj
88rpm
40%
18mph
Monday 6/29/20 @ 9:46 PM
215kj
74rpm
44%
17mph
Sunday 6/28/20 @ 9:59 PM
✅
249kj
70rpm
47%
17mph
Sunday 5/17/20 @ 4:32 PM
252kj
77rpm
46%
18mph
Saturday 11/23/19 @ 7:9 PM
✅
271kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 9:35 PM
✅
182kj
82rpm
46%
19mph
Saturday 4/18/20 @ 8:34 PM
143kj
67rpm
46%
16mph
Friday 3/20/20 @ 12:41 PM
256kj
83rpm
45%
18mph
Friday 4/10/20 @ 7:15 PM
✅
265kj
79rpm
47%
19mph
Thursday 9/5/19 @ 9:24 PM
✅
254kj
78rpm
47%
18mph
Saturday 9/14/19 @ 5:27 PM
241kj
76rpm
45%
18mph
Workouts
208
kj
Saturday 9/26/20
215
kj
Monday 6/29/20