Shake and Bake
Workouts
Friday 7/15/22 @ 8:44 PM
✅
262kj
77rpm
48%
19mph
Friday 7/15/22 @ 3:56 PM
213kj
84rpm
40%
17mph
Tuesday 4/5/22 @ 12:22 AM
✅
184kj
78rpm
47%
19mph
Saturday 4/9/22 @ 12:39 PM
169kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 5:28 PM
✅
286kj
79rpm
48%
19mph
Saturday 3/6/21 @ 2:30 PM
282kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 9:56 PM
253kj
81rpm
45%
18mph
Tuesday 7/28/20 @ 12:49 PM
✅
259kj
83rpm
44%
19mph
Saturday 3/14/20 @ 9:50 PM
✅
237kj
71rpm
47%
18mph
Sunday 5/31/20 @ 3:43 PM
213kj
73rpm
44%
17mph
Thursday 5/21/20 @ 10:43 AM
224kj
78rpm
43%
17mph
Tuesday 5/5/20 @ 1:30 PM
✅
297kj
86rpm
45%
20mph
Saturday 5/2/20 @ 1:58 PM
✅
325kj
77rpm
51%
20mph
Monday 5/4/20 @ 3:16 PM
290kj
83rpm
46%
20mph
Tuesday 3/17/20 @ 5:14 PM
250kj
69rpm
49%
18mph
Thursday 4/30/20 @ 4:0 PM
✅
260kj
74rpm
48%
19mph
Friday 4/10/20 @ 10:10 PM
✅
272kj
81rpm
47%
19mph
Tuesday 3/31/20 @ 5:27 PM
247kj
77rpm
46%
18mph
Sunday 3/29/20 @ 4:34 PM
✅
292kj
79rpm
48%
19mph
Sunday 3/29/20 @ 3:47 PM
231kj
78rpm
44%
18mph
Workouts
282
kj
Saturday 3/6/21
213
kj
Sunday 5/31/20
224
kj
Thursday 5/21/20
290
kj
Monday 5/4/20
250
kj
Tuesday 3/17/20
247
kj
Tuesday 3/31/20