Shake and Bake

Workouts

Friday 4/17/20 @ 10:25 AM
✅
234kj
72rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 6/21/20 @ 2:47 PM
155kj
69rpm
40%
15mph
Sunday 7/31/22 @ 10:25 AM
✅
312kj
69rpm
54%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:54 PM
115kj
65rpm
39%
13mph
Sunday 12/26/21 @ 10:18 AM
✅
301kj
86rpm
45%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 2/1/22 @ 2:23 PM
115kj
75rpm
33%
13mph
Thursday 1/27/22 @ 10:20 AM
✅
281kj
82rpm
46%
19mph
30 min Encanto Ride
Robin Arzón
Tuesday 2/1/22 @ 1:52 PM
105kj
75rpm
34%
13mph
Tuesday 11/2/21 @ 10:4 AM
✅
193kj
78rpm
47%
20mph
20 min Savannah Ride
Adrian Williams
Friday 6/4/21 @ 1:25 PM
58kj
86rpm
26%
12mph
Sunday 7/11/21 @ 10:42 AM
✅
289kj
80rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 2:45 PM
136kj
69rpm
41%
14mph
Saturday 6/19/21 @ 11:10 AM
✅
204kj
80rpm
49%
20mph
20 min Juneteenth Ride
Ally Love
Friday 7/2/21 @ 1:57 PM
74kj
72rpm
35%
13mph
Sunday 6/14/20 @ 11:26 AM
✅
130kj
76rpm
46%
18mph
15 min Tabata Ride
Leanne Hainsby
Tuesday 4/28/20 @ 2:33 PM
71kj
66rpm
39%
14mph
Friday 5/8/20 @ 10:44 AM
✅
240kj
73rpm
47%
18mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 10:49 PM
143kj
69rpm
39%
14mph
Saturday 4/4/20 @ 9:28 AM
✅
321kj
75rpm
44%
17mph
45 min 70s Ride
Leanne Hainsby
Monday 4/6/20 @ 3:4 PM
191kj
73rpm
35%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 234 kj
Friday 4/17/20
155 kj
Sunday 6/21/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 312 kj
Sunday 7/31/22
115 kj
Tuesday 7/19/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 301 kj
Sunday 12/26/21
115 kj
Tuesday 2/1/22
30 min Encanto Ride
Robin Arzón
✅ 281 kj
Thursday 1/27/22
105 kj
Tuesday 2/1/22
20 min Savannah Ride
Adrian Williams
✅ 193 kj
Tuesday 11/2/21
58 kj
Friday 6/4/21
30 min Together We Ride
Robin Arzón
✅ 289 kj
Sunday 7/11/21
136 kj
Monday 7/12/21
20 min Juneteenth Ride
Ally Love
✅ 204 kj
Saturday 6/19/21
74 kj
Friday 7/2/21
15 min Tabata Ride
Leanne Hainsby
✅ 130 kj
Sunday 6/14/20
71 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Leanne Hainsby
✅ 240 kj
Friday 5/8/20
143 kj
Tuesday 5/5/20
45 min 70s Ride
Leanne Hainsby
✅ 321 kj
Saturday 4/4/20
191 kj
Monday 4/6/20