Shake and Bake
VS
Workouts
Monday 10/28/24 @ 9:56 AM
✅
471kj
88rpm
45%
20mph
Sunday 10/3/21 @ 1:21 PM
359kj
90rpm
40%
18mph
Sunday 10/27/24 @ 10:51 AM
✅
625kj
87rpm
45%
20mph
Thursday 9/2/21 @ 11:11 AM
483kj
82rpm
43%
18mph
Monday 12/11/23 @ 10:56 AM
✅
454kj
83rpm
46%
20mph
Friday 12/15/23 @ 11:12 AM
318kj
83rpm
40%
17mph
Wednesday 9/14/22 @ 10:57 AM
✅
310kj
83rpm
46%
20mph
Sunday 11/26/23 @ 3:22 PM
190kj
83rpm
37%
16mph
Monday 8/21/23 @ 9:40 AM
✅
463kj
88rpm
44%
20mph
Monday 11/20/23 @ 11:5 AM
303kj
83rpm
39%
17mph
Tuesday 8/22/23 @ 9:45 AM
✅
306kj
88rpm
44%
20mph
Monday 7/10/23 @ 10:2 AM
190kj
81rpm
38%
16mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Wednesday 5/19/21 @ 10:33 AM
503kj
84rpm
43%
19mph
Wednesday 1/12/22 @ 11:0 AM
✅
285kj
89rpm
43%
19mph
Wednesday 1/19/22 @ 10:35 AM
222kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 10:36 AM
✅
253kj
91rpm
40%
19mph
Friday 9/10/21 @ 10:48 AM
239kj
89rpm
40%
18mph
Saturday 5/29/21 @ 10:52 AM
✅
568kj
83rpm
45%
19mph
Wednesday 5/26/21 @ 10:29 AM
506kj
83rpm
43%
19mph
beth_2point0
#PowerZonePack
359
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
483
kj
Thursday 9/2/21
318
kj
Friday 12/15/23
303
kj
Monday 11/20/23
222
kj
Wednesday 1/19/22
239
kj
Friday 9/10/21