Shake and Bake
VS
Workouts
Monday 10/28/24 @ 9:56 AM
✅
471kj
88rpm
45%
20mph
Monday 10/4/21 @ 5:55 PM
373kj
79rpm
43%
18mph
Sunday 10/27/24 @ 10:51 AM
✅
625kj
87rpm
45%
20mph
Tuesday 9/7/21 @ 3:55 PM
477kj
78rpm
44%
18mph
Thursday 12/14/23 @ 11:22 AM
✅
308kj
78rpm
49%
20mph
Wednesday 11/23/22 @ 10:45 AM
166kj
74rpm
39%
15mph
Wednesday 10/25/23 @ 9:57 AM
✅
452kj
75rpm
49%
20mph
Tuesday 1/5/21 @ 10:48 AM
356kj
77rpm
44%
18mph
Wednesday 8/24/22 @ 10:58 AM
✅
303kj
83rpm
47%
20mph
Saturday 10/15/22 @ 1:27 PM
169kj
76rpm
36%
16mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Saturday 4/9/22 @ 9:35 AM
✅
611kj
89rpm
44%
20mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Thursday 5/13/21 @ 10:12 AM
✅
400kj
85rpm
44%
19mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Saturday 5/29/21 @ 10:52 AM
✅
568kj
83rpm
45%
19mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 10:13 AM
328kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
beth_2point0
#PowerZonePack
296
🔥
VS
anitaworkout
Maryland 🦀
23
Workouts
477
kj
Tuesday 9/7/21
166
kj
Wednesday 11/23/22
356
kj
Tuesday 1/5/21
169
kj
Saturday 10/15/22
335
kj
Wednesday 10/20/21