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Shake and Bake
beth_2point0
#PowerZonePack
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Thursday 12/1/22 @ 10:45 AM
â
464
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 6:2 AM
309
kj
87
rpm
38
%
17
mph
Sunday 7/2/23 @ 10:28 AM
â
547
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Sunday 2/20/22 @ 6:31 PM
379
kj
86
rpm
38
%
17
mph
Saturday 6/3/23 @ 10:8 AM
â
602
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 3:1 PM
443
kj
96
rpm
37
%
18
mph
Thursday 5/4/23 @ 11:4 AM
â
317
kj
76
rpm
50
%
20
mph
30 min Star Wars Ride
Sam Yo
View Class
Share
Saturday 5/20/23 @ 9:59 AM
189
kj
81
rpm
39
%
16
mph
Friday 4/28/23 @ 10:6 AM
â
292
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/1/22 @ 11:59 AM
175
kj
81
rpm
38
%
16
mph
Friday 3/3/23 @ 11:34 AM
â
311
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 10/11/20 @ 8:38 PM
205
kj
104
rpm
34
%
17
mph
Sunday 7/4/21 @ 11:1 AM
â
200
kj
79
rpm
48
%
20
mph
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 5:50 AM
149
kj
84
rpm
41
%
18
mph
Tuesday 4/20/21 @ 10:26 AM
â
252
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 4:17 PM
186
kj
99
rpm
33
%
16
mph
Tuesday 3/2/21 @ 11:19 AM
â
249
kj
85
rpm
43
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 9/4/20 @ 7:16 PM
205
kj
95
rpm
37
%
17
mph
Thursday 10/15/20 @ 10:25 AM
â
362
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 7:23 PM
307
kj
96
rpm
36
%
17
mph
Previous Workouts
Next Workouts
beth_2point0
#PowerZonePack
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
464
kj
Thursday 12/1/22
309
kj
Tuesday 8/3/21
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
â
547
kj
Sunday 7/2/23
379
kj
Sunday 2/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
602
kj
Saturday 6/3/23
443
kj
Friday 9/18/20
30 min Star Wars Ride
Sam Yo
View Class
Share
â
317
kj
Thursday 5/4/23
189
kj
Saturday 5/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
292
kj
Friday 4/28/23
175
kj
Friday 7/1/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
311
kj
Friday 3/3/23
205
kj
Sunday 10/11/20
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
â
200
kj
Sunday 7/4/21
149
kj
Wednesday 7/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
252
kj
Tuesday 4/20/21
186
kj
Wednesday 9/23/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
â
249
kj
Tuesday 3/2/21
205
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
â
362
kj
Thursday 10/15/20
307
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts