Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 3:3 PM
124kj
68rpm
38%
14mph
Tuesday 11/21/23 @ 1:28 PM
✅
224kj
88rpm
39%
18mph
Tuesday 7/4/23 @ 3:9 PM
91kj
66rpm
39%
14mph
Thursday 6/29/23 @ 10:27 AM
✅
171kj
78rpm
45%
19mph
Friday 1/6/23 @ 10:1 PM
63kj
69rpm
36%
13mph
Saturday 3/11/23 @ 12:16 PM
✅
88kj
81rpm
37%
16mph
Thursday 8/5/21 @ 4:47 PM
92kj
70rpm
38%
14mph
Saturday 8/7/21 @ 11:30 AM
✅
205kj
79rpm
49%
20mph
Friday 7/16/21 @ 3:28 PM
51kj
77rpm
36%
14mph
Saturday 7/3/21 @ 10:9 AM
✅
213kj
82rpm
48%
20mph
Wednesday 7/14/21 @ 2:9 PM
78kj
79rpm
32%
13mph
Saturday 6/5/21 @ 11:15 AM
✅
115kj
84rpm
37%
16mph
Monday 12/14/20 @ 5:2 PM
107kj
74rpm
44%
17mph
Tuesday 1/26/21 @ 12:3 PM
✅
140kj
72rpm
50%
19mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Wednesday 8/12/20 @ 11:21 PM
✅
221kj
86rpm
40%
18mph
Friday 7/5/19 @ 4:49 PM
373kj
80rpm
45%
18mph
Monday 4/13/20 @ 11:22 AM
✅
376kj
80rpm
45%
18mph
Monday 10/28/19 @ 10:9 AM
✅
188kj
80rpm
46%
19mph
Thursday 11/21/19 @ 12:52 AM
165kj
90rpm
40%
18mph
bestmeicanb
Winston Salem, NC
4
VS
fizznmom818
NH | IG: hmbrockway
78
🔥
Workouts
124
kj
Sunday 11/12/23
373
kj
Friday 7/5/19