Shake and Bake
Workouts
Saturday 10/28/23 @ 11:45 AM
73kj
71rpm
38%
14mph
Saturday 10/7/23 @ 6:33 PM
✅
144kj
69rpm
52%
19mph
Saturday 9/2/23 @ 2:43 PM
105kj
71rpm
39%
15mph
Tuesday 8/15/23 @ 10:56 PM
✅
189kj
73rpm
49%
19mph
Wednesday 8/9/23 @ 9:40 AM
73kj
67rpm
39%
14mph
Thursday 8/10/23 @ 1:20 AM
✅
137kj
69rpm
50%
18mph
Thursday 5/27/21 @ 8:38 PM
194kj
71rpm
42%
16mph
Friday 4/23/21 @ 10:55 PM
✅
379kj
70rpm
55%
21mph
Wednesday 4/28/21 @ 10:43 PM
43kj
84rpm
33%
14mph
Friday 2/26/21 @ 11:38 PM
✅
101kj
74rpm
54%
20mph
Monday 4/5/21 @ 9:19 PM
160kj
75rpm
39%
15mph
Wednesday 3/3/21 @ 12:27 AM
✅
380kj
73rpm
57%
21mph
Friday 3/19/21 @ 5:27 PM
124kj
72rpm
36%
13mph
Friday 1/22/21 @ 9:19 PM
✅
324kj
73rpm
53%
20mph
Friday 7/31/20 @ 9:53 PM
201kj
74rpm
43%
17mph
Friday 7/31/20 @ 9:54 PM
✅
582kj
70rpm
69%
25mph
Tuesday 5/5/20 @ 10:16 PM
164kj
70rpm
42%
16mph
Saturday 5/2/20 @ 7:39 PM
✅
491kj
80rpm
58%
24mph
Sunday 2/2/20 @ 8:47 PM
98kj
72rpm
39%
15mph
Tuesday 3/31/20 @ 1:45 AM
✅
317kj
81rpm
57%
24mph
Workouts
164
kj
Tuesday 5/5/20