Shake and Bake
Workouts
Monday 10/14/19 @ 5:36 PM
✅
264kj
75rpm
48%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
265kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:45 PM
✅
289kj
78rpm
48%
20mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:34 PM
✅
193kj
75rpm
50%
20mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
270kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 12/27/19 @ 8:24 PM
246kj
78rpm
45%
18mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Wednesday 4/1/20 @ 6:54 PM
330kj
69rpm
46%
17mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Sunday 10/13/19 @ 3:41 PM
✅
390kj
82rpm
45%
19mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Tuesday 4/9/19 @ 1:2 PM
✅
60kj
86rpm
37%
16mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 2:26 PM
✅
206kj
73rpm
44%
17mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
270
kj
Wednesday 4/22/20
246
kj
Friday 12/27/19
330
kj
Wednesday 4/1/20