Shake and Bake
Workouts
Saturday 9/2/23 @ 5:19 PM
✅
91kj
92rpm
35%
16mph
Monday 9/4/23 @ 9:50 PM
50kj
86rpm
31%
14mph
Friday 2/3/23 @ 6:29 PM
0kj
0rpm
34%
0mph
Thursday 2/9/23 @ 2:25 AM
✅
kj
rpm
%
0mph
Wednesday 9/21/22 @ 8:38 PM
✅
184kj
83rpm
39%
16mph
Tuesday 5/3/22 @ 4:38 PM
74kj
70rpm
38%
14mph
Saturday 9/10/22 @ 7:16 PM
✅
110kj
87rpm
35%
16mph
Thursday 12/2/21 @ 12:7 PM
92kj
83rpm
34%
14mph
Wednesday 7/13/22 @ 8:59 PM
129kj
92rpm
36%
17mph
Saturday 8/6/22 @ 1:19 PM
✅
141kj
88rpm
38%
17mph
Wednesday 7/6/22 @ 8:19 PM
✅
104kj
87rpm
39%
17mph
Saturday 7/9/22 @ 12:19 AM
98kj
86rpm
38%
17mph
Saturday 11/2/19 @ 12:53 PM
✅
329kj
84rpm
40%
17mph
Wednesday 3/23/22 @ 10:29 PM
278kj
79rpm
40%
16mph
Thursday 12/16/21 @ 9:26 PM
✅
160kj
91rpm
40%
18mph
Saturday 12/18/21 @ 2:28 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 9:31 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 1:37 PM
✅
141kj
87rpm
39%
17mph
Monday 4/20/20 @ 10:12 PM
✅
139kj
79rpm
42%
17mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph