Shake and Bake
Workouts
Thursday 4/13/23 @ 2:17 AM
97kj
59rpm
35%
11mph
Monday 6/5/23 @ 6:58 PM
✅
173kj
86rpm
35%
16mph
Monday 1/16/23 @ 2:7 PM
✅
224kj
74rpm
37%
15mph
Monday 4/24/23 @ 2:54 AM
218kj
87rpm
33%
15mph
Wednesday 1/18/23 @ 10:34 PM
184kj
65rpm
37%
13mph
Saturday 1/21/23 @ 9:2 PM
✅
220kj
83rpm
34%
15mph
Thursday 7/15/21 @ 3:49 PM
258kj
62rpm
39%
13mph
Wednesday 11/25/20 @ 2:30 AM
✅
410kj
83rpm
39%
17mph
Tuesday 7/5/22 @ 1:18 PM
136kj
67rpm
37%
14mph
Sunday 4/12/20 @ 2:27 AM
✅
169kj
71rpm
44%
17mph
Wednesday 3/23/22 @ 1:22 PM
185kj
70rpm
35%
13mph
Wednesday 3/23/22 @ 10:50 PM
✅
276kj
88rpm
35%
16mph
Sunday 9/5/21 @ 6:16 PM
164kj
64rpm
44%
15mph
Sunday 9/5/21 @ 2:30 AM
✅
177kj
80rpm
38%
16mph
Sunday 5/30/21 @ 11:46 PM
136kj
63rpm
39%
13mph
Friday 5/8/20 @ 2:21 AM
✅
171kj
86rpm
36%
16mph
Saturday 2/6/21 @ 10:14 PM
412kj
70rpm
41%
15mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Friday 6/26/20 @ 1:11 PM
✅
181kj
63rpm
44%
15mph
Monday 4/13/20 @ 11:6 PM
130kj
60rpm
38%
12mph
Workouts
97
kj
Thursday 4/13/23
218
kj
Monday 4/24/23
184
kj
Wednesday 1/18/23
258
kj
Thursday 7/15/21
185
kj
Wednesday 3/23/22
136
kj
Sunday 5/30/21
412
kj
Saturday 2/6/21