Shake and Bake
Workouts
Wednesday 2/9/22 @ 12:17 AM
✅
437kj
86rpm
44%
20mph
Thursday 10/5/23 @ 11:58 AM
431kj
89rpm
43%
19mph
Sunday 4/19/20 @ 3:0 PM
298kj
85rpm
46%
20mph
Friday 9/10/21 @ 7:48 PM
✅
325kj
90rpm
46%
20mph
Tuesday 6/16/20 @ 11:45 PM
342kj
80rpm
50%
21mph
Thursday 6/18/20 @ 7:59 PM
✅
389kj
96rpm
47%
22mph
Wednesday 2/24/21 @ 12:1 AM
414kj
84rpm
43%
19mph
Monday 3/1/21 @ 10:26 AM
✅
490kj
96rpm
40%
19mph
Saturday 2/6/21 @ 4:58 PM
745kj
80rpm
47%
20mph
Saturday 2/6/21 @ 1:7 PM
✅
895kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 11:18 AM
300kj
85rpm
46%
20mph
Friday 3/27/20 @ 12:21 PM
✅
328kj
86rpm
47%
21mph
Saturday 11/28/20 @ 3:49 PM
537kj
78rpm
47%
19mph
Saturday 11/28/20 @ 9:25 PM
✅
757kj
85rpm
50%
22mph
Wednesday 7/15/20 @ 10:20 PM
322kj
86rpm
47%
20mph
Friday 7/17/20 @ 2:27 PM
✅
379kj
98rpm
45%
22mph
Tuesday 6/23/20 @ 11:32 PM
292kj
85rpm
45%
20mph
Wednesday 6/24/20 @ 1:59 PM
✅
332kj
79rpm
50%
21mph
Monday 6/22/20 @ 9:36 PM
1015kj
81rpm
50%
21mph
Saturday 6/20/20 @ 12:41 PM
✅
1165kj
94rpm
47%
22mph
Workouts
431
kj
Thursday 10/5/23
298
kj
Sunday 4/19/20
342
kj
Tuesday 6/16/20
745
kj
Saturday 2/6/21
300
kj
Tuesday 3/17/20
537
kj
Saturday 11/28/20
322
kj
Wednesday 7/15/20
292
kj
Tuesday 6/23/20
1015
kj
Monday 6/22/20