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Shake and Bake
bermudamom
Bermuda 🇧🇲
26
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
117 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 10:7 AM
136
kj
78
rpm
34
%
14
mph
30 min New Year's Day Ride
Christine D'Ercole
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Monday 1/1/24 @ 8:24 PM
✅
192
kj
82
rpm
39
%
16
mph
Thursday 7/20/23 @ 7:58 AM
272
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance
Denis Morton
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Share
Saturday 9/16/23 @ 8:37 PM
✅
310
kj
82
rpm
40
%
17
mph
Thursday 6/8/23 @ 8:45 AM
35
kj
83
rpm
29
%
13
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Tuesday 8/15/23 @ 4:16 PM
✅
66
kj
82
rpm
39
%
17
mph
Sunday 10/3/21 @ 10:20 AM
367
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/12/23 @ 5:37 PM
✅
446
kj
79
rpm
43
%
18
mph
Friday 5/28/21 @ 8:5 AM
183
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 9/15/22 @ 4:32 PM
✅
218
kj
91
rpm
38
%
18
mph
Wednesday 12/18/19 @ 9:55 AM
200
kj
86
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/15/23 @ 5:44 PM
✅
228
kj
83
rpm
41
%
18
mph
Friday 6/4/21 @ 10:44 AM
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 6/2/21 @ 8:15 AM
✅
211
kj
88
rpm
39
%
17
mph
Thursday 9/8/22 @ 7:46 AM
358
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 2:16 PM
✅
400
kj
81
rpm
40
%
17
mph
Monday 12/9/19 @ 3:1 PM
279
kj
93
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 12:57 PM
✅
299
kj
90
rpm
37
%
17
mph
Thursday 6/3/21 @ 7:52 AM
386
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 1:31 PM
✅
463
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda 🇧🇲
26
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
117 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
136
kj
Tuesday 1/9/24
✅
192
kj
Monday 1/1/24
45 min Power Zone Endurance
Denis Morton
View Class
Share
272
kj
Thursday 7/20/23
✅
310
kj
Saturday 9/16/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
35
kj
Thursday 6/8/23
✅
66
kj
Tuesday 8/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 10/3/21
✅
446
kj
Friday 5/12/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
183
kj
Friday 5/28/21
✅
218
kj
Thursday 9/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 12/18/19
✅
228
kj
Wednesday 2/15/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
181
kj
Friday 6/4/21
✅
211
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Thursday 9/8/22
✅
400
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Monday 12/9/19
✅
299
kj
Sunday 6/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Thursday 6/3/21
✅
463
kj
Sunday 6/6/21
Previous Workouts
Next Workouts