Shake and Bake
Workouts
Thursday 4/8/21 @ 7:57 AM
✅
296kj
82rpm
39%
17mph
Monday 2/7/22 @ 12:16 PM
240kj
83rpm
35%
15mph
Sunday 5/10/20 @ 10:3 AM
574kj
84rpm
39%
17mph
Saturday 5/9/20 @ 12:12 AM
✅
662kj
82rpm
41%
17mph
Tuesday 6/1/21 @ 8:3 AM
✅
302kj
83rpm
37%
16mph
Tuesday 6/1/21 @ 12:22 AM
300kj
78rpm
37%
16mph
Sunday 5/9/21 @ 10:59 AM
186kj
90rpm
36%
16mph
Sunday 5/9/21 @ 3:44 PM
✅
186kj
83rpm
38%
16mph
Thursday 7/23/20 @ 8:9 AM
295kj
86rpm
38%
17mph
Friday 9/4/20 @ 1:52 PM
✅
322kj
87rpm
39%
17mph
Tuesday 8/4/20 @ 8:8 AM
262kj
81rpm
37%
15mph
Thursday 7/25/19 @ 1:51 PM
✅
314kj
80rpm
40%
17mph
Monday 5/11/20 @ 8:8 AM
292kj
85rpm
38%
17mph
Tuesday 5/12/20 @ 12:49 PM
✅
332kj
82rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
618kj
83rpm
40%
17mph
Saturday 4/11/20 @ 3:57 PM
✅
649kj
82rpm
41%
17mph
Saturday 4/4/20 @ 11:0 AM
387kj
85rpm
38%
17mph
Saturday 4/4/20 @ 3:33 PM
✅
410kj
86rpm
38%
17mph
Wednesday 7/10/19 @ 8:8 AM
301kj
78rpm
42%
17mph
Friday 7/5/19 @ 5:48 PM
✅
410kj
76rpm
48%
19mph
Workouts
240
kj
Monday 2/7/22
574
kj
Sunday 5/10/20
186
kj
Sunday 5/9/21
295
kj
Thursday 7/23/20
262
kj
Tuesday 8/4/20
292
kj
Monday 5/11/20
618
kj
Saturday 4/11/20
387
kj
Saturday 4/4/20
301
kj
Wednesday 7/10/19