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Shake and Bake
bermudamark
NoVA
46 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
4
Beat bermudamark
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 2:12 PM
1279
kj
76
rpm
57
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/22/21 @ 4:12 PM
β
1355
kj
86
rpm
51
%
22
mph
Sunday 8/23/20 @ 4:59 PM
β
643
kj
90
rpm
59
%
27
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/4/20 @ 8:13 PM
473
kj
98
rpm
49
%
24
mph
Sunday 7/26/20 @ 1:5 PM
β
1058
kj
78
rpm
61
%
25
mph
60 min Climb Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 10:25 PM
937
kj
76
rpm
59
%
24
mph
Saturday 1/4/20 @ 5:58 PM
β
1558
kj
84
rpm
61
%
26
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 3:24 PM
669
kj
81
rpm
42
%
18
mph
Tuesday 5/12/20 @ 4:25 PM
β
628
kj
79
rpm
65
%
26
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 5/12/20 @ 4:28 PM
280
kj
82
rpm
46
%
19
mph
Saturday 5/9/20 @ 5:33 PM
β
580
kj
78
rpm
64
%
26
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 5/8/20 @ 4:42 PM
226
kj
83
rpm
42
%
18
mph
Friday 11/1/19 @ 3:24 PM
β
682
kj
85
rpm
64
%
27
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 5/8/20 @ 2:26 PM
260
kj
87
rpm
42
%
19
mph
Sunday 1/19/20 @ 4:36 PM
β
688
kj
79
rpm
68
%
27
mph
30 min Sundays with Love
Ally Love
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Monday 1/20/20 @ 11:39 PM
246
kj
81
rpm
44
%
18
mph
Tuesday 10/8/19 @ 10:4 AM
β
557
kj
75
rpm
66
%
26
mph
30 min Low Impact Ride
Kendall Toole
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Share
Monday 10/14/19 @ 2:20 AM
218
kj
79
rpm
43
%
18
mph
Friday 10/4/19 @ 12:54 AM
β
750
kj
81
rpm
69
%
28
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/12/19 @ 9:44 AM
229
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bermudamark
NoVA
46 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
4
Beat bermudamark
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1279
kj
Monday 10/25/21
β
1355
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
643
kj
Sunday 8/23/20
473
kj
Wednesday 11/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
1058
kj
Sunday 7/26/20
937
kj
Tuesday 9/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1558
kj
Saturday 1/4/20
669
kj
Monday 4/27/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
β
628
kj
Tuesday 5/12/20
280
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
580
kj
Saturday 5/9/20
226
kj
Friday 5/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
682
kj
Friday 11/1/19
260
kj
Friday 5/8/20
30 min Sundays with Love
Ally Love
View Class
Share
β
688
kj
Sunday 1/19/20
246
kj
Monday 1/20/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
557
kj
Tuesday 10/8/19
218
kj
Monday 10/14/19
30 min The Jess King Experience
Jess King
View Class
Share
β
750
kj
Friday 10/4/19
229
kj
Saturday 10/12/19
Previous Workouts
Next Workouts