Shake and Bake
Workouts
Sunday 6/7/20 @ 1:5 PM
✅
764kj
84rpm
43%
19mph
Friday 2/23/24 @ 6:37 PM
696kj
78rpm
43%
17mph
Tuesday 9/14/21 @ 10:51 AM
368kj
86rpm
41%
18mph
Wednesday 1/17/24 @ 1:32 PM
✅
383kj
85rpm
42%
19mph
Saturday 7/4/20 @ 5:26 PM
✅
402kj
88rpm
42%
19mph
Thursday 7/7/22 @ 1:24 PM
360kj
87rpm
40%
18mph
Thursday 1/7/21 @ 11:9 AM
✅
402kj
87rpm
42%
19mph
Monday 6/27/22 @ 1:14 PM
392kj
83rpm
43%
18mph
Friday 8/6/21 @ 9:55 AM
475kj
78rpm
45%
18mph
Thursday 6/23/22 @ 12:51 PM
✅
501kj
80rpm
44%
18mph
Thursday 5/26/22 @ 9:55 AM
354kj
81rpm
41%
17mph
Monday 2/7/22 @ 2:19 PM
✅
357kj
83rpm
43%
18mph
Monday 10/4/21 @ 9:55 AM
370kj
87rpm
41%
18mph
Monday 4/4/22 @ 1:19 PM
✅
374kj
76rpm
46%
18mph
Friday 7/23/21 @ 9:56 AM
✅
469kj
86rpm
41%
18mph
Tuesday 1/18/22 @ 1:37 PM
466kj
87rpm
40%
18mph
Wednesday 9/29/21 @ 9:51 AM
✅
366kj
89rpm
40%
18mph
Sunday 1/9/22 @ 8:31 PM
351kj
92rpm
39%
18mph
Saturday 10/16/21 @ 12:51 PM
✅
355kj
86rpm
40%
18mph
Tuesday 9/21/21 @ 1:29 PM
344kj
86rpm
40%
18mph
Workouts
696
kj
Friday 2/23/24
368
kj
Tuesday 9/14/21
475
kj
Friday 8/6/21
354
kj
Thursday 5/26/22
370
kj
Monday 10/4/21
466
kj
Tuesday 1/18/22
351
kj
Sunday 1/9/22