Shake and Bake
Workouts
Thursday 9/7/23 @ 10:6 PM
329kj
85rpm
39%
17mph
Tuesday 1/24/23 @ 5:11 PM
✅
525kj
63rpm
61%
21mph
Thursday 8/17/23 @ 10:30 PM
✅
346kj
83rpm
41%
18mph
Thursday 6/29/23 @ 2:18 AM
0kj
0rpm
24%
0mph
Saturday 11/28/20 @ 1:40 PM
541kj
87rpm
43%
19mph
Tuesday 11/29/22 @ 3:47 PM
✅
788kj
61rpm
66%
22mph
Thursday 8/19/21 @ 9:55 AM
383kj
86rpm
42%
18mph
Wednesday 8/18/21 @ 5:56 PM
✅
545kj
64rpm
60%
21mph
Saturday 8/20/22 @ 1:0 PM
352kj
82rpm
42%
18mph
Saturday 8/27/22 @ 2:51 PM
✅
509kj
63rpm
60%
20mph
Tuesday 2/23/21 @ 11:16 AM
374kj
88rpm
39%
17mph
Monday 7/4/22 @ 5:16 PM
✅
536kj
64rpm
60%
20mph
Saturday 1/22/22 @ 1:59 PM
488kj
86rpm
42%
18mph
Saturday 1/22/22 @ 6:2 PM
✅
782kj
61rpm
66%
22mph
Friday 10/8/21 @ 9:55 AM
367kj
85rpm
41%
18mph
Sunday 10/10/21 @ 2:17 PM
✅
592kj
65rpm
63%
22mph
Saturday 2/6/21 @ 2:12 PM
669kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 5:41 PM
✅
818kj
63rpm
59%
20mph
Sunday 11/1/20 @ 1:13 PM
✅
501kj
79rpm
45%
18mph
Friday 8/28/20 @ 3:25 PM
487kj
68rpm
49%
18mph
Workouts
329
kj
Thursday 9/7/23
0
kj
Thursday 6/29/23
541
kj
Saturday 11/28/20
352
kj
Saturday 8/20/22
488
kj
Saturday 1/22/22
669
kj
Saturday 2/6/21