Shake and Bake
Workouts
Saturday 5/29/21 @ 6:4 PM
132kj
89rpm
31%
14mph
Thursday 2/18/21 @ 9:46 PM
✅
212kj
86rpm
39%
17mph
Friday 7/24/20 @ 7:3 PM
289kj
78rpm
36%
15mph
Saturday 5/16/20 @ 2:38 PM
✅
400kj
84rpm
39%
17mph
Monday 10/5/20 @ 8:47 PM
158kj
88rpm
34%
15mph
Saturday 10/10/20 @ 4:26 PM
✅
207kj
87rpm
38%
17mph
Monday 11/9/20 @ 9:18 PM
✅
170kj
89rpm
35%
16mph
Thursday 12/19/19 @ 2:14 PM
153kj
87rpm
34%
15mph
Thursday 10/29/20 @ 8:59 PM
167kj
86rpm
35%
16mph
Wednesday 7/15/20 @ 10:57 AM
✅
193kj
87rpm
37%
17mph
Wednesday 10/14/20 @ 8:9 PM
234kj
86rpm
34%
15mph
Saturday 10/17/20 @ 7:45 PM
✅
309kj
83rpm
39%
17mph
Sunday 10/11/20 @ 6:24 PM
231kj
85rpm
34%
15mph
Monday 11/4/19 @ 12:54 AM
✅
237kj
81rpm
36%
15mph
Tuesday 9/15/20 @ 8:38 PM
162kj
80rpm
37%
15mph
Tuesday 6/23/20 @ 10:55 AM
✅
190kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 8:4 PM
163kj
80rpm
37%
15mph
Tuesday 7/28/20 @ 10:31 PM
✅
210kj
88rpm
38%
17mph
Sunday 6/14/20 @ 7:4 PM
236kj
79rpm
32%
14mph
Friday 7/24/20 @ 3:11 PM
✅
429kj
87rpm
39%
17mph
Workouts
132
kj
Saturday 5/29/21
289
kj
Friday 7/24/20
158
kj
Monday 10/5/20
153
kj
Thursday 12/19/19
167
kj
Thursday 10/29/20
234
kj
Wednesday 10/14/20
231
kj
Sunday 10/11/20
162
kj
Tuesday 9/15/20
163
kj
Tuesday 9/1/20
236
kj
Sunday 6/14/20