Shake and Bake
Workouts
Friday 10/6/23 @ 3:15 PM
98kj
78rpm
32%
13mph
Saturday 5/1/21 @ 8:53 PM
✅
104kj
75rpm
32%
13mph
Saturday 7/24/21 @ 12:33 PM
284kj
86rpm
33%
15mph
Sunday 1/23/22 @ 7:49 PM
✅
440kj
84rpm
40%
17mph
Monday 11/22/21 @ 9:7 PM
231kj
88rpm
33%
15mph
Friday 7/23/21 @ 1:20 PM
✅
317kj
81rpm
40%
17mph
Wednesday 10/6/21 @ 8:12 PM
234kj
90rpm
33%
15mph
Tuesday 10/5/21 @ 1:0 PM
✅
304kj
79rpm
40%
17mph
Thursday 8/5/21 @ 7:15 PM
225kj
89rpm
33%
15mph
Tuesday 8/3/21 @ 1:1 PM
✅
342kj
81rpm
41%
17mph
Monday 8/24/20 @ 7:8 PM
240kj
80rpm
37%
16mph
Thursday 6/3/21 @ 1:38 PM
✅
353kj
87rpm
38%
17mph
Saturday 4/24/21 @ 1:1 PM
278kj
86rpm
33%
15mph
Thursday 4/22/21 @ 10:56 PM
✅
391kj
87rpm
37%
17mph
Thursday 4/22/21 @ 7:38 PM
202kj
86rpm
32%
14mph
Tuesday 4/20/21 @ 12:1 PM
✅
284kj
83rpm
38%
16mph
Monday 8/31/20 @ 7:31 PM
229kj
81rpm
35%
15mph
Wednesday 1/20/21 @ 1:29 PM
✅
271kj
83rpm
38%
16mph
Saturday 6/13/20 @ 5:21 PM
✅
51kj
78rpm
37%
15mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Workouts
98
kj
Friday 10/6/23
284
kj
Saturday 7/24/21
231
kj
Monday 11/22/21
234
kj
Wednesday 10/6/21
278
kj
Saturday 4/24/21
202
kj
Thursday 4/22/21
229
kj
Monday 8/31/20