Shake and Bake
Workouts
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Sunday 10/11/20 @ 3:14 PM
✅
536kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Tuesday 6/23/20 @ 11:2 PM
216kj
79rpm
43%
17mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Sunday 4/21/19 @ 9:0 PM
283kj
73rpm
42%
17mph
Thursday 4/18/19 @ 9:47 PM
✅
372kj
77rpm
45%
18mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Saturday 3/2/19 @ 12:40 AM
✅
298kj
77rpm
42%
17mph
Tuesday 9/18/18 @ 2:29 AM
✅
392kj
84rpm
43%
19mph
Saturday 2/9/19 @ 1:51 AM
348kj
84rpm
41%
18mph
Workouts
378
kj
Wednesday 10/28/20
504
kj
Monday 10/19/20
216
kj
Tuesday 6/23/20
292
kj
Saturday 11/9/19
217
kj
Friday 3/27/20
283
kj
Sunday 4/21/19