Shake and Bake
Workouts
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Friday 2/21/20 @ 10:50 PM
✅
441kj
72rpm
60%
23mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Monday 4/22/19 @ 10:33 PM
✅
594kj
79rpm
54%
22mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Sunday 4/21/19 @ 9:0 PM
283kj
73rpm
42%
17mph
Sunday 6/2/19 @ 1:39 AM
✅
569kj
77rpm
54%
21mph
Sunday 3/3/19 @ 5:16 PM
243kj
78rpm
38%
15mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Friday 11/16/18 @ 4:7 AM
✅
372kj
85rpm
42%
18mph
Sunday 11/18/18 @ 11:5 PM
349kj
82rpm
42%
18mph
Thursday 11/8/18 @ 7:16 PM
✅
398kj
85rpm
43%
19mph
Saturday 11/10/18 @ 11:0 PM
359kj
85rpm
40%
18mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Tuesday 10/30/18 @ 1:8 AM
✅
383kj
82rpm
39%
17mph
Sunday 7/15/18 @ 4:50 PM
317kj
76rpm
43%
17mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Workouts
217
kj
Friday 3/27/20
378
kj
Wednesday 10/28/20
504
kj
Monday 10/19/20
292
kj
Saturday 11/9/19
283
kj
Sunday 4/21/19
349
kj
Sunday 11/18/18
372
kj
Sunday 3/4/18