Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:37 PM
373kj
79rpm
44%
18mph
Thursday 6/18/20 @ 8:34 PM
✅
438kj
80rpm
46%
19mph
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Sunday 10/11/20 @ 3:14 PM
536kj
80rpm
45%
19mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Thursday 7/9/20 @ 8:50 PM
409kj
84rpm
44%
19mph
Sunday 9/29/19 @ 4:33 PM
✅
448kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 11:49 PM
247kj
81rpm
44%
18mph
Sunday 4/5/20 @ 6:38 PM
✅
265kj
78rpm
45%
19mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
Wednesday 3/21/18 @ 7:14 PM
319kj
79rpm
42%
17mph
Tuesday 3/26/19 @ 8:4 AM
✅
382kj
77rpm
46%
19mph
Monday 3/18/19 @ 12:30 AM
319kj
84rpm
40%
17mph
Tuesday 3/19/19 @ 7:52 PM
✅
369kj
79rpm
44%
18mph
Tuesday 9/18/18 @ 8:49 PM
✅
401kj
79rpm
46%
19mph
Monday 9/17/18 @ 8:13 AM
249kj
82rpm
43%
18mph
Workouts
338
kj
Saturday 2/29/20
247
kj
Wednesday 4/15/20
441
kj
Monday 2/17/20
319
kj
Wednesday 3/21/18
319
kj
Monday 3/18/19