Shake and Bake
VS
Workouts
Sunday 10/30/22 @ 9:41 AM
✅
331kj
70rpm
55%
21mph
Monday 10/31/22 @ 9:23 PM
310kj
72rpm
49%
19mph
Saturday 1/13/24 @ 9:57 AM
✅
409kj
71rpm
51%
19mph
Sunday 1/14/24 @ 10:51 AM
kj
rpm
%
0mph
Saturday 7/1/23 @ 8:41 AM
✅
109kj
76rpm
43%
18mph
Thursday 6/29/23 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 6:53 AM
✅
93kj
84rpm
44%
19mph
Friday 5/6/22 @ 10:43 AM
19kj
59rpm
39%
13mph
Wednesday 5/5/21 @ 6:10 AM
✅
304kj
69rpm
54%
20mph
Sunday 12/26/21 @ 2:0 PM
178kj
73rpm
47%
18mph
Thursday 6/24/21 @ 6:37 AM
✅
342kj
70rpm
56%
21mph
Friday 11/19/21 @ 9:35 AM
319kj
66rpm
52%
18mph
Thursday 8/19/21 @ 6:27 AM
✅
227kj
70rpm
56%
21mph
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 6:27 AM
✅
198kj
76rpm
49%
20mph
Thursday 5/20/21 @ 9:33 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 2:35 PM
293kj
80rpm
48%
20mph
Friday 3/19/21 @ 8:51 AM
✅
321kj
78rpm
47%
19mph
Sunday 3/8/20 @ 2:57 PM
✅
308kj
83rpm
47%
20mph
Friday 4/17/20 @ 12:48 PM
269kj
72rpm
48%
18mph
bengreen1969
Bromley 🇬🇧
106
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
19
Workouts
319
kj
Friday 11/19/21