Shake and Bake
Workouts
Friday 10/1/21 @ 10:38 AM
305kj
80rpm
40%
17mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Sunday 10/3/21 @ 11:57 AM
426kj
79rpm
41%
17mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Saturday 6/5/21 @ 12:2 PM
191kj
85rpm
37%
16mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Wednesday 9/7/22 @ 8:21 PM
251kj
82rpm
37%
16mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Saturday 4/24/21 @ 12:34 PM
330kj
86rpm
40%
17mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Tuesday 4/27/21 @ 3:46 PM
304kj
91rpm
37%
17mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Saturday 10/9/21 @ 1:39 PM
335kj
85rpm
40%
18mph
Wednesday 3/30/22 @ 2:58 PM
✅
825kj
86rpm
58%
25mph
Friday 7/23/21 @ 7:15 PM
447kj
83rpm
41%
18mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Monday 7/19/21 @ 11:37 PM
322kj
88rpm
38%
17mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Thursday 5/27/21 @ 7:38 PM
462kj
86rpm
40%
18mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Workouts
305
kj
Friday 10/1/21
426
kj
Sunday 10/3/21
191
kj
Saturday 6/5/21
251
kj
Wednesday 9/7/22
304
kj
Tuesday 4/27/21
335
kj
Saturday 10/9/21
447
kj
Friday 7/23/21
322
kj
Monday 7/19/21