Shake and Bake
Workouts
Thursday 1/4/24 @ 6:58 PM
202kj
75rpm
36%
14mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Monday 10/2/23 @ 4:14 PM
207kj
79rpm
34%
14mph
Thursday 9/28/23 @ 10:16 PM
✅
373kj
86rpm
41%
18mph
Thursday 5/11/23 @ 6:34 PM
177kj
87rpm
28%
13mph
Saturday 5/20/23 @ 1:54 PM
✅
349kj
98rpm
35%
17mph
Monday 2/6/23 @ 9:57 PM
167kj
84rpm
30%
13mph
Saturday 2/11/23 @ 10:36 PM
✅
366kj
86rpm
41%
18mph
Sunday 1/15/23 @ 6:54 PM
168kj
79rpm
31%
13mph
Tuesday 1/17/23 @ 12:9 PM
✅
376kj
86rpm
42%
18mph
Friday 4/23/21 @ 4:56 PM
132kj
87rpm
31%
14mph
Wednesday 9/14/22 @ 9:46 AM
✅
234kj
88rpm
40%
18mph
Saturday 1/22/22 @ 9:36 PM
245kj
84rpm
31%
14mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Thursday 2/4/21 @ 2:30 AM
95kj
71rpm
39%
15mph
Tuesday 4/27/21 @ 5:44 PM
✅
158kj
80rpm
44%
18mph
Tuesday 2/2/21 @ 6:17 PM
130kj
70rpm
38%
14mph
Friday 4/23/21 @ 10:26 PM
✅
183kj
73rpm
41%
16mph
Sunday 1/31/21 @ 10:35 PM
120kj
60rpm
42%
14mph
Thursday 4/22/21 @ 10:30 PM
✅
238kj
77rpm
44%
18mph
Workouts
202
kj
Thursday 1/4/24
207
kj
Monday 10/2/23
167
kj
Monday 2/6/23
168
kj
Sunday 1/15/23
132
kj
Friday 4/23/21
245
kj
Saturday 1/22/22
130
kj
Tuesday 2/2/21