Shake and Bake
Workouts
Saturday 1/7/23 @ 2:58 PM
184kj
74rpm
41%
16mph
Friday 1/13/23 @ 5:11 AM
✅
318kj
87rpm
45%
20mph
Tuesday 11/23/21 @ 12:1 PM
189kj
80rpm
41%
17mph
Friday 10/18/19 @ 10:59 PM
✅
652kj
70rpm
71%
27mph
Tuesday 11/10/20 @ 3:45 PM
209kj
88rpm
38%
17mph
Saturday 4/25/20 @ 2:43 PM
✅
491kj
81rpm
57%
24mph
Sunday 9/20/20 @ 9:46 PM
313kj
83rpm
38%
16mph
Thursday 9/12/19 @ 11:27 PM
✅
817kj
76rpm
61%
25mph
Saturday 6/13/20 @ 7:15 PM
444kj
79rpm
43%
18mph
Saturday 3/7/20 @ 5:45 PM
✅
1096kj
88rpm
56%
25mph
Wednesday 7/15/20 @ 4:10 PM
415kj
78rpm
40%
16mph
Saturday 1/18/20 @ 5:56 PM
✅
1078kj
88rpm
55%
25mph
Sunday 2/3/19 @ 6:41 PM
349kj
85rpm
41%
18mph
Tuesday 6/25/19 @ 10:37 PM
✅
710kj
86rpm
53%
23mph
Wednesday 2/5/20 @ 9:14 PM
338kj
84rpm
41%
17mph
Tuesday 2/4/20 @ 11:12 PM
✅
782kj
83rpm
57%
24mph
Thursday 7/11/19 @ 10:36 PM
337kj
84rpm
37%
17mph
Thursday 7/11/19 @ 3:21 PM
✅
775kj
81rpm
57%
24mph
Tuesday 6/11/19 @ 1:17 PM
358kj
79rpm
43%
18mph
Thursday 6/13/19 @ 8:58 PM
✅
776kj
62rpm
70%
24mph
Workouts
209
kj
Tuesday 11/10/20
444
kj
Saturday 6/13/20
415
kj
Wednesday 7/15/20