Shake and Bake

Workouts

Friday 1/14/22 @ 12:27 PM
✅
221kj
78rpm
43%
18mph
30 min Wedding Celebration Ride
Ally Love
View Class
Friday 7/23/21 @ 1:56 AM
158kj
64rpm
43%
15mph
Saturday 2/1/20 @ 7:3 PM
✅
460kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 5/2/21 @ 2:50 AM
445kj
81rpm
42%
18mph
Tuesday 3/10/20 @ 5:30 PM
295kj
74rpm
42%
16mph
45 min WHM Celebration Ride
Kendall Toole
View Class
Thursday 3/19/20 @ 11:48 PM
✅
302kj
72rpm
44%
17mph

Workouts

30 min Wedding Celebration Ride
Ally Love
View Class
✅ 221 kj
Friday 1/14/22
158 kj
Friday 7/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 460 kj
Saturday 2/1/20
445 kj
Sunday 5/2/21
45 min WHM Celebration Ride
Kendall Toole
View Class
295 kj
Tuesday 3/10/20
✅ 302 kj
Thursday 3/19/20