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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
2
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
91 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 10:55 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 9:32 PM
✅
344
kj
82
rpm
42
%
18
mph
Tuesday 5/12/20 @ 3:25 PM
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 6:43 PM
✅
370
kj
81
rpm
44
%
18
mph
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:1 PM
✅
677
kj
84
rpm
41
%
18
mph
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 12:28 PM
✅
708
kj
84
rpm
42
%
18
mph
Saturday 4/4/20 @ 4:5 PM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:20 PM
✅
464
kj
85
rpm
41
%
18
mph
Tuesday 2/18/20 @ 4:30 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 10:51 PM
✅
348
kj
91
rpm
39
%
18
mph
Monday 9/9/19 @ 8:37 PM
126
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 9:16 PM
✅
204
kj
89
rpm
38
%
17
mph
Wednesday 10/30/19 @ 8:3 PM
186
kj
73
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 3:25 PM
✅
212
kj
79
rpm
42
%
17
mph
Thursday 9/19/19 @ 11:40 PM
168
kj
74
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 9:7 PM
✅
199
kj
85
rpm
45
%
20
mph
Saturday 8/24/19 @ 8:43 PM
77
kj
85
rpm
30
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 2:16 PM
✅
116
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
2
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
91 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Tuesday 1/28/20
✅
344
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 5/12/20
✅
370
kj
Thursday 5/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
✅
677
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 4/11/20
✅
708
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 4/4/20
✅
464
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 2/18/20
✅
348
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Monday 9/9/19
✅
204
kj
Monday 11/18/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 10/30/19
✅
212
kj
Wednesday 10/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 9/19/19
✅
199
kj
Tuesday 10/8/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Saturday 8/24/19
✅
116
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts