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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat armin
VS
armin
BOS/LGBT
81 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 12:58 AM
151
kj
78
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/5/21 @ 2:57 PM
β
405
kj
77
rpm
56
%
22
mph
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:42 PM
β
1053
kj
87
rpm
48
%
21
mph
Saturday 8/1/20 @ 6:0 PM
286
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 11:56 AM
β
555
kj
91
rpm
47
%
21
mph
Monday 9/9/19 @ 8:37 PM
126
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:23 PM
β
381
kj
87
rpm
49
%
22
mph
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:16 PM
β
1047
kj
89
rpm
47
%
21
mph
Tuesday 4/28/20 @ 4:55 PM
267
kj
85
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:17 PM
β
525
kj
99
rpm
42
%
20
mph
Friday 4/24/20 @ 5:8 PM
165
kj
69
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/22/20 @ 2:0 PM
β
354
kj
81
rpm
51
%
21
mph
Tuesday 4/14/20 @ 4:56 PM
292
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 7:30 PM
β
541
kj
88
rpm
48
%
21
mph
Saturday 4/4/20 @ 4:5 PM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:36 PM
β
674
kj
83
rpm
49
%
21
mph
Wednesday 4/1/20 @ 2:51 PM
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 11:46 AM
β
556
kj
88
rpm
48
%
22
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat armin
VS
armin
BOS/LGBT
81 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/1/21
β
405
kj
Monday 7/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 4/11/20
β
1053
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Saturday 8/1/20
β
555
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Monday 9/9/19
β
381
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
β
1047
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 4/28/20
β
525
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
165
kj
Friday 4/24/20
β
354
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 4/14/20
β
541
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 4/4/20
β
674
kj
Saturday 4/4/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
301
kj
Wednesday 4/1/20
β
556
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts