Shake and Bake
Workouts
Tuesday 3/31/20 @ 3:31 PM
297kj
79rpm
40%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 12/15/19 @ 4:33 PM
345kj
73rpm
41%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/16/20 @ 4:10 PM
392kj
81rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 9/6/19 @ 9:19 PM
147kj
83rpm
35%
15mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 8/21/19 @ 12:27 PM
137kj
78rpm
35%
14mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 7:49 PM
301kj
79rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 7/23/20 @ 1:56 PM
268kj
83rpm
37%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 1/21/20 @ 11:35 PM
164kj
76rpm
37%
15mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 5/18/20 @ 1:34 PM
181kj
82rpm
37%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 2/9/20 @ 9:35 PM
151kj
76rpm
38%
15mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
345
kj
Sunday 12/15/19
392
kj
Saturday 5/16/20
137
kj
Wednesday 8/21/19
268
kj
Thursday 7/23/20
164
kj
Tuesday 1/21/20
181
kj
Monday 5/18/20