Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 3:53 PM
574kj
80rpm
40%
17mph
Saturday 1/4/20 @ 1:59 PM
✅
1549kj
88rpm
55%
24mph
Tuesday 1/28/20 @ 10:55 PM
253kj
78rpm
38%
16mph
Wednesday 1/29/20 @ 10:45 PM
✅
724kj
87rpm
54%
24mph
Saturday 8/1/20 @ 6:0 PM
286kj
81rpm
39%
17mph
Monday 8/24/20 @ 11:39 AM
✅
709kj
88rpm
53%
24mph
Friday 9/25/20 @ 12:12 PM
173kj
85rpm
36%
16mph
Monday 8/17/20 @ 11:16 AM
✅
446kj
89rpm
52%
23mph
Tuesday 1/21/20 @ 11:35 PM
164kj
76rpm
37%
15mph
Thursday 1/23/20 @ 11:9 AM
✅
492kj
91rpm
53%
24mph
Tuesday 5/12/20 @ 3:25 PM
275kj
81rpm
38%
16mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Saturday 5/9/20 @ 1:14 PM
553kj
80rpm
39%
16mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Saturday 4/4/20 @ 4:5 PM
368kj
81rpm
38%
16mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Wednesday 9/4/19 @ 5:30 PM
226kj
71rpm
39%
15mph
Wednesday 4/10/19 @ 9:50 AM
✅
654kj
82rpm
54%
23mph
Saturday 8/24/19 @ 8:43 PM
77kj
85rpm
30%
13mph
Saturday 5/11/19 @ 1:36 PM
✅
158kj
76rpm
45%
18mph
ben_jammin89
#boocrew#pushpushcrew
0
VS
achillessl
West Michigan
102
🔥
Workouts
574
kj
Saturday 4/11/20
253
kj
Tuesday 1/28/20
286
kj
Saturday 8/1/20
173
kj
Friday 9/25/20
164
kj
Tuesday 1/21/20
275
kj
Tuesday 5/12/20
553
kj
Saturday 5/9/20
368
kj
Saturday 4/4/20