Shake and Bake
Workouts
Tuesday 8/16/22 @ 5:44 PM
81kj
72rpm
35%
13mph
Friday 8/12/22 @ 6:51 PM
✅
206kj
87rpm
46%
20mph
Monday 7/11/22 @ 8:36 PM
101kj
74rpm
38%
15mph
Tuesday 6/28/22 @ 7:39 PM
✅
222kj
82rpm
49%
21mph
Sunday 8/22/21 @ 2:59 PM
162kj
73rpm
40%
15mph
Tuesday 8/17/21 @ 6:39 PM
✅
304kj
86rpm
46%
20mph
Tuesday 6/22/21 @ 8:47 PM
115kj
72rpm
40%
16mph
Monday 6/21/21 @ 8:4 PM
✅
228kj
85rpm
48%
21mph
Tuesday 3/30/21 @ 1:18 PM
91kj
77rpm
36%
14mph
Monday 3/22/21 @ 8:37 PM
✅
213kj
87rpm
46%
20mph
Monday 2/1/21 @ 3:42 PM
139kj
52rpm
43%
12mph
Monday 2/1/21 @ 9:10 PM
✅
328kj
87rpm
47%
21mph
Saturday 11/7/20 @ 10:8 PM
173kj
72rpm
41%
16mph
Monday 11/9/20 @ 9:0 PM
✅
314kj
87rpm
46%
20mph
Saturday 8/15/20 @ 3:51 PM
69kj
73rpm
37%
14mph
Saturday 8/8/20 @ 6:2 PM
✅
148kj
83rpm
47%
20mph
Thursday 3/19/20 @ 2:30 PM
190kj
85rpm
38%
16mph
Monday 3/30/20 @ 6:59 PM
✅
337kj
89rpm
47%
21mph
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Monday 2/3/20 @ 8:24 PM
✅
310kj
87rpm
46%
20mph