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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
43 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 1:18 PM
91
kj
77
rpm
36
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 3/21/21 @ 7:59 PM
✅
253
kj
80
rpm
53
%
22
mph
Thursday 3/25/21 @ 9:16 PM
182
kj
80
rpm
40
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 11:30 PM
✅
391
kj
75
rpm
56
%
22
mph
Friday 1/29/21 @ 12:21 AM
164
kj
73
rpm
40
%
15
mph
30 min Post Malone Ride
Ally Love
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Thursday 1/28/21 @ 2:8 AM
✅
384
kj
76
rpm
55
%
22
mph
Monday 8/3/20 @ 10:24 PM
✅
108
kj
88
rpm
34
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 8/15/20 @ 11:59 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 2:50 PM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/22/20 @ 10:25 PM
✅
521
kj
90
rpm
47
%
21
mph
Thursday 1/9/20 @ 1:31 PM
519
kj
78
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 8:4 PM
✅
1106
kj
83
rpm
51
%
22
mph
Thursday 5/14/20 @ 4:45 PM
190
kj
89
rpm
43
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/12/20 @ 5:13 PM
✅
282
kj
82
rpm
54
%
23
mph
Wednesday 4/15/20 @ 4:18 PM
289
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 10:20 PM
✅
540
kj
84
rpm
50
%
21
mph
Sunday 3/22/20 @ 4:19 PM
55
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 7:46 PM
✅
74
kj
83
rpm
47
%
20
mph
Thursday 10/17/19 @ 12:28 AM
164
kj
79
rpm
38
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Saturday 10/19/19 @ 6:33 PM
✅
326
kj
92
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
1
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
43 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
91
kj
Tuesday 3/30/21
✅
253
kj
Sunday 3/21/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
182
kj
Thursday 3/25/21
✅
391
kj
Wednesday 3/24/21
30 min Post Malone Ride
Ally Love
View Class
Share
164
kj
Friday 1/29/21
✅
384
kj
Thursday 1/28/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
108
kj
Monday 8/3/20
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Monday 3/23/20
✅
521
kj
Friday 5/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Thursday 1/9/20
✅
1106
kj
Thursday 5/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
190
kj
Thursday 5/14/20
✅
282
kj
Sunday 4/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Wednesday 4/15/20
✅
540
kj
Tuesday 5/5/20
10 min Climb Ride
Cody Rigsby
View Class
Share
55
kj
Sunday 3/22/20
✅
74
kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
View Class
Share
164
kj
Thursday 10/17/19
✅
326
kj
Saturday 10/19/19
Previous Workouts
Next Workouts