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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 8:43 PM
415
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Friday 6/2/23 @ 2:46 PM
✅
456
kj
88
rpm
45
%
20
mph
Thursday 3/30/23 @ 10:14 PM
395
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 4/25/23 @ 2:1 PM
✅
415
kj
81
rpm
45
%
19
mph
Tuesday 10/11/22 @ 9:59 PM
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/22/23 @ 5:19 PM
✅
412
kj
80
rpm
45
%
19
mph
Monday 10/11/21 @ 10:17 PM
✅
423
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/12/21 @ 5:24 PM
410
kj
83
rpm
44
%
19
mph
Wednesday 5/26/21 @ 10:30 PM
✅
466
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 2:7 PM
442
kj
85
rpm
45
%
19
mph
Thursday 2/25/21 @ 10:56 PM
✅
598
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 4:32 PM
582
kj
84
rpm
45
%
19
mph
Monday 4/13/20 @ 3:0 PM
189
kj
81
rpm
46
%
19
mph
20 min 60s Ride
Hannah Corbin
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Monday 1/13/20 @ 2:21 PM
✅
210
kj
87
rpm
46
%
20
mph
Tuesday 8/21/18 @ 2:17 PM
✅
90
kj
89
rpm
42
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 8/17/18 @ 10:40 PM
78
kj
80
rpm
43
%
18
mph
Sunday 7/1/18 @ 2:46 PM
✅
618
kj
85
rpm
52
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:45 PM
466
kj
79
rpm
49
%
20
mph
Monday 8/21/17 @ 2:22 PM
✅
546
kj
87
rpm
49
%
21
mph
45 min Metrics Ride
Ally Love
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Share
Monday 8/21/17 @ 2:26 PM
414
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
415
kj
Wednesday 7/5/23
✅
456
kj
Friday 6/2/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
395
kj
Thursday 3/30/23
✅
415
kj
Tuesday 4/25/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
401
kj
Tuesday 10/11/22
✅
412
kj
Sunday 1/22/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 10/11/21
410
kj
Tuesday 10/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
466
kj
Wednesday 5/26/21
442
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Thursday 2/25/21
582
kj
Sunday 2/28/21
20 min 60s Ride
Hannah Corbin
View Class
Share
189
kj
Monday 4/13/20
✅
210
kj
Monday 1/13/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
90
kj
Tuesday 8/21/18
78
kj
Friday 8/17/18
45 min All for One Ride
All Instructors
View Class
Share
✅
618
kj
Sunday 7/1/18
466
kj
Sunday 7/1/18
45 min Metrics Ride
Ally Love
View Class
Share
✅
546
kj
Monday 8/21/17
414
kj
Monday 8/21/17
Previous Workouts
Next Workouts