Shake and Bake
VS
Workouts
Monday 8/1/22 @ 10:37 PM
✅
124kj
85rpm
41%
18mph
Thursday 8/11/22 @ 5:15 PM
106kj
62rpm
49%
17mph
Wednesday 4/28/21 @ 1:26 AM
68kj
81rpm
40%
17mph
Friday 11/20/20 @ 5:42 PM
✅
80kj
72rpm
47%
18mph
Monday 12/28/20 @ 10:14 PM
✅
396kj
80rpm
45%
19mph
Thursday 1/14/21 @ 5:20 PM
377kj
64rpm
52%
18mph
Sunday 11/29/20 @ 2:15 PM
✅
75kj
90rpm
39%
18mph
Wednesday 12/23/20 @ 6:57 PM
73kj
72rpm
46%
17mph
Thursday 7/23/20 @ 12:46 AM
✅
143kj
80rpm
47%
19mph
Monday 11/23/20 @ 5:52 PM
132kj
71rpm
49%
19mph
Friday 4/17/20 @ 12:48 PM
79kj
66rpm
35%
13mph
Friday 11/20/20 @ 5:20 PM
✅
171kj
69rpm
50%
19mph
Thursday 1/17/19 @ 3:45 AM
✅
105kj
79rpm
49%
20mph
Thursday 8/13/20 @ 6:25 PM
82kj
67rpm
50%
18mph
Friday 3/27/20 @ 2:33 PM
✅
183kj
85rpm
43%
19mph
Sunday 7/19/20 @ 6:2 PM
117kj
73rpm
41%
16mph
Sunday 7/29/18 @ 4:45 PM
✅
251kj
82rpm
51%
22mph
Thursday 4/12/18 @ 9:44 AM
114kj
69rpm
42%
15mph
Wednesday 5/23/18 @ 1:27 AM
✅
202kj
86rpm
46%
20mph
Wednesday 5/23/18 @ 10:11 AM
124kj
76rpm
41%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
🔥
VS
bigbootybadass
Richmond, VA
11
Workouts
68
kj
Wednesday 4/28/21
377
kj
Thursday 1/14/21