Shake and Bake
Workouts
Saturday 2/15/20 @ 1:56 PM
30kj
78rpm
37%
15mph
Saturday 5/2/20 @ 11:31 AM
✅
531kj
82rpm
50%
21mph
Wednesday 4/29/20 @ 7:0 PM
183kj
82rpm
45%
19mph
Saturday 3/21/20 @ 12:41 PM
✅
233kj
82rpm
50%
21mph
Thursday 7/25/19 @ 4:1 PM
376kj
93rpm
40%
19mph
Sunday 9/15/19 @ 6:33 PM
✅
433kj
88rpm
44%
20mph
Monday 4/22/19 @ 11:27 PM
526kj
85rpm
49%
21mph
Monday 4/22/19 @ 11:24 PM
✅
642kj
73rpm
59%
23mph
Sunday 4/7/19 @ 1:41 AM
427kj
82rpm
46%
20mph
Thursday 3/14/19 @ 12:20 AM
✅
497kj
74rpm
53%
21mph
Thursday 8/9/18 @ 1:28 PM
421kj
85rpm
44%
19mph
Sunday 3/3/19 @ 12:57 AM
✅
482kj
79rpm
50%
20mph
Sunday 7/1/18 @ 2:46 PM
618kj
85rpm
52%
23mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Friday 6/8/18 @ 11:56 AM
474kj
83rpm
47%
20mph
Saturday 6/9/18 @ 12:14 AM
✅
501kj
73rpm
54%
21mph
Wednesday 5/2/18 @ 1:59 AM
536kj
83rpm
44%
19mph
Friday 5/11/18 @ 12:1 AM
✅
651kj
85rpm
48%
21mph
Sunday 1/7/18 @ 9:54 PM
489kj
82rpm
48%
21mph
Sunday 1/7/18 @ 10:3 PM
✅
545kj
71rpm
58%
22mph
Workouts
183
kj
Wednesday 4/29/20
376
kj
Thursday 7/25/19
427
kj
Sunday 4/7/19
421
kj
Thursday 8/9/18
536
kj
Wednesday 5/2/18