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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
0
Beat angieverb
VS
angieverb
386 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Thursday 12/28/23 @ 9:10 PM
265
kj
87
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/15/23 @ 11:53 AM
✅
459
kj
86
rpm
53
%
23
mph
Saturday 2/1/20 @ 1:21 PM
279
kj
88
rpm
41
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/23/20 @ 12:3 PM
✅
523
kj
91
rpm
54
%
25
mph
Saturday 5/22/21 @ 1:52 PM
599
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 9:48 AM
✅
973
kj
90
rpm
53
%
24
mph
Saturday 5/29/21 @ 3:5 PM
628
kj
92
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 3/17/20 @ 2:0 PM
✅
987
kj
89
rpm
54
%
24
mph
Monday 7/13/20 @ 9:56 PM
285
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 7/14/20 @ 11:13 AM
✅
478
kj
90
rpm
53
%
24
mph
Monday 10/4/21 @ 10:28 PM
440
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/27/22 @ 11:4 AM
✅
724
kj
87
rpm
54
%
24
mph
Sunday 2/7/21 @ 4:3 PM
63
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/22/20 @ 2:20 PM
✅
156
kj
89
rpm
53
%
24
mph
Tuesday 12/15/20 @ 10:41 PM
169
kj
83
rpm
44
%
19
mph
20 min 80s Ride
Denis Morton
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Sunday 5/31/20 @ 2:46 PM
✅
299
kj
90
rpm
52
%
23
mph
Thursday 8/22/19 @ 1:29 PM
119
kj
57
rpm
41
%
13
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/22/19 @ 1:28 PM
✅
316
kj
94
rpm
51
%
24
mph
Thursday 8/9/18 @ 1:30 AM
368
kj
83
rpm
51
%
21
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 7/19/18 @ 10:46 AM
✅
451
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
0
Beat angieverb
VS
angieverb
386 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Thursday 12/28/23
✅
459
kj
Friday 12/15/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 2/1/20
✅
523
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
599
kj
Saturday 5/22/21
✅
973
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
628
kj
Saturday 5/29/21
✅
987
kj
Tuesday 3/17/20
30 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Monday 7/13/20
✅
478
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Monday 10/4/21
✅
724
kj
Sunday 3/27/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
63
kj
Sunday 2/7/21
✅
156
kj
Tuesday 12/22/20
20 min 80s Ride
Denis Morton
View Class
Share
169
kj
Tuesday 12/15/20
✅
299
kj
Sunday 5/31/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 8/22/19
✅
316
kj
Thursday 8/22/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
368
kj
Thursday 8/9/18
✅
451
kj
Thursday 7/19/18
Previous Workouts
Next Workouts