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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 8:59 PM
472
kj
92
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 2:27 AM
✅
625
kj
80
rpm
54
%
22
mph
Wednesday 4/21/21 @ 10:12 PM
549
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/28/21 @ 10:59 PM
✅
681
kj
99
rpm
43
%
21
mph
Saturday 3/6/21 @ 2:21 PM
819
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 4:53 PM
✅
1065
kj
95
rpm
45
%
21
mph
Monday 2/22/21 @ 10:20 PM
598
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 12:58 AM
✅
758
kj
96
rpm
46
%
22
mph
Monday 1/18/21 @ 10:12 PM
399
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 4:26 AM
✅
522
kj
93
rpm
45
%
21
mph
Thursday 10/22/20 @ 3:28 PM
274
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
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Friday 10/23/20 @ 3:43 AM
✅
382
kj
81
rpm
51
%
21
mph
Monday 7/20/20 @ 9:59 PM
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/5/20 @ 2:18 AM
✅
544
kj
87
rpm
48
%
21
mph
Friday 4/17/20 @ 12:48 PM
79
kj
66
rpm
35
%
13
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 9:3 PM
✅
225
kj
80
rpm
51
%
21
mph
Sunday 6/16/19 @ 3:1 PM
396
kj
79
rpm
46
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Monday 3/16/20 @ 3:30 PM
✅
608
kj
75
rpm
57
%
22
mph
Thursday 7/4/19 @ 2:0 PM
473
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/23/19 @ 2:58 AM
✅
544
kj
74
rpm
55
%
21
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
472
kj
Monday 5/31/21
✅
625
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
549
kj
Wednesday 4/21/21
✅
681
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
819
kj
Saturday 3/6/21
✅
1065
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Monday 2/22/21
✅
758
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Monday 1/18/21
✅
522
kj
Tuesday 1/19/21
30 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Thursday 10/22/20
✅
382
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Monday 7/20/20
✅
544
kj
Saturday 9/5/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
79
kj
Friday 4/17/20
✅
225
kj
Wednesday 5/27/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
396
kj
Sunday 6/16/19
✅
608
kj
Monday 3/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
473
kj
Thursday 7/4/19
✅
544
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts