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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
58
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 4:3 PM
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 2/11/23 @ 2:29 PM
✅
428
kj
85
rpm
44
%
19
mph
Tuesday 10/11/22 @ 9:59 PM
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/10/22 @ 1:27 PM
✅
442
kj
85
rpm
45
%
20
mph
Wednesday 9/22/21 @ 9:48 PM
278
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 11/14/22 @ 10:47 AM
✅
302
kj
86
rpm
45
%
20
mph
Friday 7/22/22 @ 11:58 AM
272
kj
84
rpm
44
%
19
mph
30 min 80s Ride
Jenn Sherman
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Saturday 7/23/22 @ 2:55 PM
✅
302
kj
82
rpm
47
%
20
mph
Monday 6/14/21 @ 10:32 PM
272
kj
92
rpm
48
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 4/2/22 @ 2:5 PM
✅
294
kj
92
rpm
50
%
23
mph
Monday 10/11/21 @ 10:17 PM
✅
423
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/25/21 @ 8:22 PM
271
kj
81
rpm
38
%
16
mph
Tuesday 11/16/21 @ 9:59 PM
✅
384
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/25/21 @ 3:26 PM
282
kj
82
rpm
38
%
16
mph
Friday 4/16/21 @ 9:8 PM
✅
407
kj
78
rpm
46
%
19
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/11/21 @ 1:30 PM
314
kj
74
rpm
44
%
17
mph
Sunday 4/26/20 @ 10:34 PM
✅
71
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/21/20 @ 7:52 PM
62
kj
87
rpm
37
%
16
mph
Friday 12/13/19 @ 6:30 PM
✅
80
kj
84
rpm
42
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/17/19 @ 5:2 PM
57
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
58
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
374
kj
Sunday 2/12/23
✅
428
kj
Saturday 2/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
401
kj
Tuesday 10/11/22
✅
442
kj
Monday 10/10/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
278
kj
Wednesday 9/22/21
✅
302
kj
Monday 11/14/22
30 min 80s Ride
Jenn Sherman
View Class
Share
272
kj
Friday 7/22/22
✅
302
kj
Saturday 7/23/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
272
kj
Monday 6/14/21
✅
294
kj
Saturday 4/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 10/11/21
271
kj
Saturday 12/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 11/16/21
282
kj
Thursday 11/25/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
407
kj
Friday 4/16/21
314
kj
Sunday 4/11/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
71
kj
Sunday 4/26/20
62
kj
Thursday 5/21/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
80
kj
Friday 12/13/19
57
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts